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In the event of a medical emergency, call 000 or visit your closest emergency department immediately
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(02) 9453 5735
(02) 9453 5735
neurocare Frenchs Forest, Building 7, 49 Frenchs Forest Rd East, NSW 2086
B.Psych (Hons), M.Psych (Sport & Exercise)
James is a General and Performance Psychologist who earned his Master of Psychology (Sport & Exercise) from the University of Queensland. He is known for his warm, authentic, and client-centered approach. James is deeply committed to treating his clients as equals, valuing their unique experiences and expertise in their own lives. Driven by a passion for helping individuals unlock their potential, James aims to improve how we live, work, and behave in all meaningful aspects of life. His primary goal is to equip each client with the resources and skills needed to manage their mental health and wellbeing. Recognizing that every person has distinct strengths and values, James collaborates with his clients to develop personalized strategies that help them become the person they aspire to be. James utilizes a diverse range of evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Neurofeedback, Transcranial Magnetic Stimulation (TMS), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), Emotional Freedom Techniques (EFT), and Neuroscience-informed Practice. He emphasizes the commonalities and interconnections among these approaches, focusing on practical tools that deliver real results. James specializes in areas such as anxiety, depression, stress, addiction, motivation, ADHD, and other psychological challenges. He is also skilled in performance enhancement for sport, business, music, and the performing arts. Outside of his professional life, James is passionate about health and fitness. He enjoys playing basketball, working out at the gym, walking, and watching NBA games. He also loves spending time with his dogs, exploring nature, and relaxing with friends and family.
Building 7, 49 Frenchs Forest Rd East, NSW 2086