Dr Lata Sharma

Desire to help women: Gynecologists have the opportunity to make a significant impact on women's health and well-being by providing preventive care, diagnosing and treating conditions, and supporting women through important life stages such as pregnancy and menopause.

Prioritise self-care: I Make time for myself outside of work to relax, unwind, and engage in activities I enjoy. I Eat a balanced diet: Fuel my body with nutritious foods to keep my energy levels up and support my overall health. I Stay hydrated Drink plenty of water throughout the day to stay hydrated, especially during long shifts. I Get enough sleep-: I Aim for 7-9 hours of quality sleep each night to ensure I am well-rested and alert during your shifts. I Exercise regularly and: Incorporate physical activity into my routine to stay fit, reduce stress, and improve my overall well-being. I Practice mindfulness or meditation: These practices can help one manage stress, improve focus, and promote emotional well-being. I Set boundaries I Learn to say no when necessary and establish boundaries to prevent burnout and maintain a healthy work-life balance. I Stay connected. I Maintain relationships with friends, family, and colleagues to provide support and companionship.

Helping patients: OB/GYNs have the opportunity to help women through various stages of their lives, from puberty to pregnancy to menopause. They play a crucial role in women's health and well-being. Building relationships: Developing long-term relationships with patients and being able to provide continuity of care can be very rewarding for OB/GYNs. Making a difference: OB/GYNs have the chance to make a significant impact on their patients' lives by diagnosing and treating various medical conditions, promoting preventive care, and assisting in childbirth. Variety of work: The field of obstetrics and gynecology is diverse, offering a wide range of medical and surgical procedures, which can keep the work interesting and challenging.

I am of Indian heritage , but unfortunately cannot speak read or write Hindi but i can read , speak & write Russian besides English language.

I used to do cross country ski and learned gliding in Victoria but getting bit tired as I age so I just like to travel , read and enjoy family time .