Shikha Gray

Shikha Gray is a highly dedicated and experienced Psychologist based in Melbourne, Victoria, Australia. With a focus on offering compassionate and evidence-based care, she possesses a renowned reputation within her field.

Having graduated with a Bachelor's degree in Psychology and subsequent postgraduate studies, Shikha's commitment to continuous professional development is evident in her comprehensive skill set. With a keen interest in mental health and well-being, she constantly seeks to expand her knowledge and stay updated on the latest developments in the field.

With over six years of experience in private practice, Shikha expertly applies a range of therapeutic techniques tailored to each individual's specific needs. Her warm and empathetic nature creates a safe and supportive environment, allowing clients to openly share their thoughts and concerns.

Shikha's area of expertise lies in offering evidence-based treatments for various mental health conditions. Through her extensive training and experience, she has developed a comprehensive understanding of psychological assessments, counseling, and therapy. Her abilities encompass assessment and intervention for mood disorders, depression, social anxiety disorders, OCD, grief, trauma, relationship issues, couples therapy, and self-esteem difficulties.

Utilizing a client-centered approach, Shikha collaborates closely with individuals to develop personalized treatment plans that address their unique circumstances and goals. She employs a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, among others.

In addition to her commitment to individual care, Shikha actively engages in the wider mental health community. By participating in professional forums, conferences, and workshops, she continuously expands her knowledge and networks, further enhancing the quality of care she provides.

With a passion for helping others and a deep commitment to improving mental health outcomes, Shikha Gray is a trusted Psychologist who delivers exceptional care to her clients. Her extensive experience, coupled with her caring and empathetic nature, make her a valuable asset to the field of psychology in Melbourne, Victoria, and beyond.