Chelsea Perks

Chelsea Perks, a psychologist with a Master of Clinical Psychology, operates with a unique approach centred on curiosity and openness, which aids in deepening self-understanding in her clients. Recognising that many of life's challenges are the result of unmet, unformulated, and unacknowledged needs, wishes, and desires, she focuses on identifying how these manifest in thoughts, feelings, and behaviours. Often, these manifestations are symptoms with roots that lie beneath our conscious awareness.

Perks' therapeutic process is designed to enhance awareness of these patterns and to investigate their origins, laying the groundwork for meaningful change. Her work is characterised by a commitment to understanding the individual experiences and contexts of her clients, which allows for a more tailored and effective therapeutic experience.

Her expertise covers a broad range of treatment areas, including mood disorders, anxiety disorders, and trauma. This encompasses both complex trauma and single-event trauma, highlighting her ability to address a wide spectrum of traumatic experiences. Emotional regulation, an essential aspect of psychological well-being, is another key area of her practice. She works with clients to develop strategies to manage and understand their emotions more effectively.

Stress and interpersonal issues are also central to her practice. Understanding the impact of stress on mental health and daily functioning, Perks provides tools and strategies to manage stress more effectively. In the realm of interpersonal issues, she focuses on improving communication and relationship dynamics, which are crucial for personal and professional development.

Moreover, Perks has specialised knowledge in dealing with schizophrenia and psychosis, offering insight and support to those dealing with these complex conditions. Her approach in these areas is compassionate and informed, providing a safe space for clients to explore and understand their experiences.

In addition to these areas, she also addresses health issues that have psychological implications. This demonstrates her understanding of the intricate link between physical and mental health, and her ability to provide comprehensive care that addresses both aspects.